[DOWNLOAD] "Can Cheating on Your Diet Help You Lose More Weight? (Weight Loss)" by Basilandspice.com # eBook PDF Kindle ePub Free
eBook details
- Title: Can Cheating on Your Diet Help You Lose More Weight? (Weight Loss)
- Author : Basilandspice.com
- Release Date : January 06, 2010
- Genre: Health & Fitness,Books,Health, Mind & Body,Business & Personal Finance,Industries & Professions,
- Pages : * pages
- Size : 63 KB
Description
Interview By Tom Venuto With Joel Marion (Part 2) (Read Part 1) Will cheating on your diet actually help you get leaner? Sounds crazy, but depending on your definition of cheating, there may be something to it, as we discussed in part one of this interview. In part two, you'll learn: how cheat days affect overweight and lean people differently, what is the best way to cycle carbs, the debate about the glycemic index, is refeeding the same as cheating? should refeeds be clean foods or cheat foods, are there downsides to the cheating method, and much more...
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